An Ode to Canada 150
December 26, 2017 § Leave a comment

Nova Scotia. Check
Prince Edward Island. Check.
In September, our family vacation brought us two steps closer to my bucket list entry of visiting every part of Canada. In the waning days of 2017, Canada’s sesquicentennial, I’ve been thinking of what a magical holiday this was.
Having been to many areas of the country, I’m well aware of the vastness of our great land. The fact that people march to a different pace on the east and west coasts is well documented. There are distinct accents from east to west.
What made this trip particularly special was the realization of just how connected we are.
The Airbnb we stayed at Ingonish Ferry on Cape Breton Island was recommended to us by a contact here in Grande Prairie who stayed there as a child. Her family is friend with the owner.
Seafoam Lavender Farm in Nova Scotia was suggested to us by a friend from that province who is now a neighbour.
We stopped at a cidery in the Malagash area. The owner’s mom is a friend here in Grande Prairie.
A colleague at work from Prince Edward Island had asked me to find rhubarb wine when we were at the Jost Vineyards in Nova Scotia. They didn’t stock that flavour but through the ability to text, it was determined blueberry wine would be a suitable alternative.
We made a random stop at gas station in Bethune, Saskatchewan and the attendant was from an area of Ontario we’d just driven through so we enjoyed comparing notes for a few minutes.
Even where there are differences, we can figure out how to connect, especially when there’s a mutual interest.
We stopped at a fromagerie in Quebec. The clerk did not speak English. My limited French was last practised in the mid-1990s when I took some college classes to keep up with our son who was enrolled in French immersion. Well, I’m also a lifelong, diehard Montreal Canadiens fan so picking up some of Canada’s official second language is bound to occur (not all the words I’ve picked up can be printed here).
Joyce had sent me on a mission to get curds and I’ve yet to meet a piece of cheese I don’t like so after I stocked up, the lady behind the counter and I figured out how to complete my transaction effectively and I was on my way.
Spending a few days in Sault Ste. Marie, visiting friends and former colleagues we hadn’t seen in a few years was another highlight. We’ve been back to the Sault once since returning to Grande Prairie in 2007 after living there for 20 years.
You always know your true-blue friends when you can be apart for several years and when you reconnect, it’s like time had not stopped.
We took furkid Mica along on this cross-country venture. It was truly special to stop at Pancake Bay Provincial Park, just north of the Sault. This campground remains one of our favourite spots and it was a pure joy to see her frolicking along the spectacular beach and splashing in Lake Superior, much like our son had done as a child.
Northern Ontario features some of the most breath-taking scenery in the country. There are also vast distances between communities and large expanses where there is no cell phone service, something most urban dwellers take for granted.
A fatal accident just east of Ignace, Ontario closed the highway for several hours on our way east. We had the choice of staying overnight or taking a long, circuitous route to next targeted stop of Thunder Bay.
We opted to stay the night at a lodging by picturesque Lake Agimac. This was a reminder not long into our vacation to slow down, live one day at a time and enjoy the moment.
It truly was a year of Canadian travel when I add in our trip to Victoria in March to connect with family making a stopover on their way to New Zealand. We got to share some of our favourite spots in B.C.’s capital with them as well as a few locations up Island. On the May long weekend, we had a mini-vacation to the Okanagan.
Canada 150 was an excellent time to celebrate our country by travelling to the west and east coasts. It was wonderful to appreciate even more what Canada offers its citizens and visitors.
Now, I just have to complete the rest of that bucket list by visiting areas yet to be checked off – Newfoundland, the Yukon and Nunavut. Still so much to see and do!
So much more to look forward to!
Everything In Its Time
December 4, 2017 § 1 Comment
At the end of October, I authored a blog that had taken months to complete, and even then, the eventual inspiration came from wanting to pay tribute to a former supervisor. While it was a struggle to finish off, I wasn’t frustrated or discouraged. I knew the piece came together the way it should. It had its time and place.
I was immediately re-energized to start work on another blog that had also been in the back of my mind for some time – and this turn of events was most fitting. I wanted to express how there isn’t necessarily a right time for things to happen in life, whether it’s doing something you’re passionate about like writing, checking off a bucket list item, a career achievement, or a life decision, like when to get married.
Perhaps that spark came from highlighting my memories of Bill Scott, former editor of the Grande Prairie Daily Herald-Tribune, who’d passed away earlier in the month.
It may have also been our mutual joy of writing that reminded me not to focus on how many blogs I write but rather on the fulfillment I get as well as the reason Wendy and I started The Muse and Views eight years ago.
Our goal is to build content from our musings and reader comments for a motivational/inspirational book(s). There’s no doubt we have more than enough writing to fill a couple of books – themes have developed on topics ranging from goal setting to meaningful people to our love of music.
Wendy and I need to meet up again soon to sort through all of our work and go from there.
It will happen in its time. The finished product may not be the traditional book we originally contemplated. It may be an online publication and some podcasts or a combination of mediums. There are no limits to the possibilities. The fact we both continue to write in this space, albeit intermittently, will give rise to more food for thought and means that goal remains very much alive.
Ultimately, we need to decide what success looks like.
American businesswoman Anne Sweeney helps to put things in perspective with this quote: “Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.”
Writing a book isn’t the only item on my bucket list (I also continue to tinker with the short story on my late dog Jasper who had a penchant for demonstrating he thought he was human). Among other things is my desire to have a flat tummy.
Though that goal is health related, it’s another thing where I have taken steps in the right direction, but admittedly haven’t made a full commitment. I work out twice a week with a personal trainer who even comes by my house to capitalize on the workout equipment in our basement.
Often I finish Thursday’s workout thinking I am going to exercise at least three times by the following Tuesday and typically it turns out to be once or none.
So, to really accomplish that bucket list item, and achieve even higher levels of fitness in the process, I need to work out at least twice more per week.
Again, I could get down on myself for not doing more, but then I ask myself if I was working out a year ago. The answer is no. Were my blood sugars higher? Yes.
So, there is always more we can do toward a goal, but I think of it as success if we continue to move towards that target, whether the steps are large or small.
As Nido Qubein, motivational speaker and president of High Point University said, “Your present circumstances don’t determine where you can go; they merely determine where you start.”
I met Edmonton colleague and friend Elizabeth Severson several years ago at an economic development conference in Yellowknife. She’s documented on Facebook her challenges of staying on course with a healthy regimen.
Here’s a post from Oct. 30 that shows how progress is often an ebb and flow affair: “When I started my weight loss journey a few months ago, I weighed the heaviest I had ever been … I finally said enough is enough and started making some drastic changes to my lifestyle…less junk food, less eating out. More portion control, meal prep, healthier choices and going to the gym. The result of these changes: more energy (for the most part lol), less headaches, less body aches, and not needing as much medication around cold/flu season. I sleep better too!
“The biggest change however is that I am down 16 lbs!! And while I have another 50 lbs to go, I know I can do it! Yes, it’s tough, I have my ups and downs, over-indulge at times, but I am human am trying not to beat myself up over it. I am grateful for the supports I have in my life (my husband, my family and friends) and look forward to being the healthiest version of me.”
Since this post, Elizabeth has shared news of how she’s faring. Sometimes, there have been setbacks but then I encourage her to look at other good things that have happened in the meantime, like her husband getting partial custody of his daughter.
Our success towards goals also have to be put into perspective with what else is happening in life.
For Jackie Dawson, another Edmonton friend, getting married wasn’t something to do just because her friends were getting hitched. If that meant waiting until age 36 to say yes, so be it.
“I could have been married in my 20s, I was proposed to, but I knew I wasn’t ready. I had lots I wanted to do still and I was still trying to figure out who I was,” she says.
But I waited…then I figured it would never happen because I hadn’t met the right guy. Then when I met my fiancé I knew right away that I’d marry him.
I’m glad I waited and didn’t settle. When you know, you know. Some people are lucky enough to find that person early on but I was never 100% on seeing myself with any guy I dated for the rest of my life.”
Jackie and I are both huge sports fans, so I thought it fitting to sum up with this quote by former NBA coach John Wooden who once said, “There’s a choice in everything you do, but in the end, the choice you make, makes you.”